Correct area Essays

Correct area Essays Correct area Essay Correct area Essay My strengths are as an opening bowler is speed, power, and accuracy. These come as package as a pace opening bowler. Speed and power are my main ingredients to success with wickets. Accuracy with line and length is also up there. Pitching the ball on off stump is my target every ball with swing or no swing. I do achieve this target more times than not. So this makes me an accurate bowler. Also I believe I have a good follow through with the jump before the release of the ball. I feel this is my best part as a fast bowler. My jump and release of the ball is excellent. My jump and the releasing the ball are very fast and swift. The swiftness is picked up from the momentum from the run up. My fluent jump adds to the line and length and power of my deliveries. I have a very strong run up, which builds up my force to the delivery. At the very beginning of my run up I have my target, which is off stump. I keep this target in mind and vision. This can be hard when jumping but having a straight head improves the chances of achieving my target. This is also brings out the best follow through after the ball has released. I am alert for any shots played back at me for a caught and bowled wicket. Strength of mine is that I am quite an aggressive bowler, with my speed I hope to baffle my opponent. The aggression is built up with my commanding run up and the speed of the ball bowled. The power generated with my right arm is what I hope to beat the batsmen with. This is what I think is the sting in my attack. The type of bowling that best suits me is straight bowling. I can bowl full and short but more times than not it is a good length. Analyse and identify in detail the weaknesses of the player/ competitor/ participant or self.  My weaknesses are as a fast opening bowler that I am not consistent with my bowling, especially to do with length of the ball. Improving on consistency will make me a much better and effective opening bowler. Consistency leads to improved confidence, accurate bowling, success in wickets, maiden overs, and enhanced line and length. A good line and length is the line is the direction of the ball in accordance to the batsmans stumps, while the length is the area of the pitch where the ball bounces. Bowling consistently around this area will increase my chances of taking a wicket. My line will also depend on whether the ball is swinging in the air or seaming off the pitch. Most batsmen like the ball wide outside off stump or on or around leg stump, so I should avoid bowling in those areas too much. These are the consequences of not bowling a good length. The length of the ball will determine whether the batsman will play on the front or back foot. Length depends on the type of bowler; as I am a fast bowler, I should tend to aim for a shorter length to utilise pace and bounce. However, this is an area of weakness, because I tend to pitch more of a full length. The ideal length for a bowler is one where the batsman is unsure whether to play forward or back. Also I believe another of my weaknesses is to be more accurate with the pitch of my ball with the new ball. I find it hard to control the new ball. The swing is too much for me so my deliveries are a little wayward. The movement of the new ball is what I need to improve on. Also at the end of the innings I can sometimes under perform in pressure, especially if it is going to decide the outcome of the game This does lead to a couple of wides and therefore extras. Another weakness is that I have no variation in my bowling. Variation in my opening as an opening bowler is ideal. The batsmen will get easily familiar to my bowling and therefore get easy runs from me. I can vary with my bowling with the slower ball, off cutter and the odd yorker. This will come with more confidence and ability to bowl it accurately. A final weakness of mine is bowling to left handers. I find it hard to change the line and length to the left handed batsmen, this leads to me giving more extras away. Comparing to a perfect model can be one of my weaknesses. I do not have a perfect model. Having a perfect model does lead to more confidence and determination to be like him and to have success just as he has on the pitch. Suggest what training/ practice methods might be used to improve performance. Outline a six week training/practice programme that will be used to improve performance  There are different types of bowling, fast, swing, seam, spin, and within these categories there are different types again; for example, off spin or away swing. For my six weeks of training Im going to look at fast bowling. Fast bowling means that the bowler is trying his best to unsettle the batsmen with his speed. There are various different skills that make the finished action of bowling and in each one we are looking for specific things. Week 1 In week 1 I am going to concentrate my training on the run- up of my bowling. This is a vital area to perfect because this is the bases of the performers delivery. A strong and fast run up is highly effective to the bowler because the run up allows the bowler to build up the momentum and speed for the delivery. Also the posture of the run up for a fast bowler is key because this gives a slight indication to the batsmen on what type of delivery is expected. This technique is vital because The way in which I am going to train my run up is to do short sprint tests to improve my speed over a short distance. The Bleep Test is crucial here because this enables me to improve on the specific area I need; speed. Speed is hugely important because a very speedy run up allows the maximum output of power and therefore more speed of the delivery which is more likely to give difficulty to the batsmen 90% of the time this is correct however sometimes the rhythm is lost. Occasionally I step out and back in the run up, making a slight curve. This throws off the balance and creates an awkward bouncy run. These are the results of my bowling after 3 overs in week 1, concentrating on my run up only. The thick red line and length, is a perfect line for a right hand batsmen. The dot is the perfect pitch of the ball and the thin red line should follow the direction of the ball after pitched; as it seems outwards.  This is weeks 1s results; I have bowled 3 overs (18 balls) and achieved these results. As you can see, I am not pitching the ball in the correct area/circle. You can also see that at least 44% (8 out of 18) of my deliveries are over pitched or even prove to be a full toss. This can prove to be easy runs for the batsmen. Also, from the results you can see that 30% (6 out of 18) of my deliveries were either short or wide of length. The black cross shows that that was my best ball, the ball which troubled the batsmen the most and was closest to the perfect line and length. In week 2 I am going to concentrate my training on the coil position of my bowling. The coil is the position that the bowler holds after the jump and where his body in the air just before to load. The coil offers the great accuracy on line and length, as this is the stage is where you aim your delivery.  The way in which I am going to train coil motion is to concentrating on the load, do walk through for a full session. Run up should not consist of more than a couple of paces. To start with the action should be slowly walked through, though it can then be developed to a very slow jog. Repeating this motion will gradually build a common rhythm, so that I get used to it and therefore perform it as a learned skill.